A Bit of Homework for 2019

A Bit of Homework for 2019

My advice to you (and myself) in 2019: Knowing Yourself: Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams. Protecting Yourself: Be a mirror for all those who project...
Stay Grounded

Stay Grounded

It’s been a week of conversations on mental illness and paths to healing. First with Susan Lambert at In the Balance and then with NAMI’s podcast Conversations from Studio B. Both shows will air in the next few weeks. It’s has been wonderful for me...